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FOR IMMEDIATE RELEASE
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CONTACT: Keri Lamparter / 631-668-7507
keri@kerilamparter.com


New Community "Wellness Challenge" Announced

(EAST HAMPTON, NY, January 29, 2010) — It's time to act on those New Year's resolutions to get healthy! Wellness Foundation of East Hampton has announced a new "Wellness Challenge," a seven-session program designed to help participants lose weight, lower cholesterol and reduce prescription drug usage...all while eating heart healthy, quick and delicious "plant strong" foods.

OVER 475 LBS. LOST • CHOLESTEROL DOWN 1,600 PTS!

During Wellness Foundation's first Challenge program last fall, a group of 60 local participants saw amazing results; the group collectively lost 475 pounds and lowered their cholesterol 1,600 points. Participants reported increased energy levels, reduction in chronic pain, and positive shifts in their attitudes towards food and health.

2010 WELLNESS CHALLENGE DETAILS

  • The seven-session program begins the week of February 22.
  • Weekly support groups will be held in East Hampton, Sag Harbor and Montauk.
  • Participants receive step-by-step guidance to create a healthy body and lifestyle through lectures, discussions, interactive exercises, cooking demos, food samples and more!

COST AND REQUIREMENTS

  • Program cost is $115 (with registration by February 8; $140 after).
  • Includes 7 weekly support meetings, the "The Engine 2 Diet" book and membership in Wellness Foundation's online community/support forum.

For full program details and to register, call Wellness Foundation at 631-329-2590.


Wellness Foundation (formerly known as Nutrition for Wellness) empowers people of the Town of East Hampton on their journey to increased health and happiness. We’ve now added fitness and stress management to our successful nutrition program. We believe that nutritional excellence, regular physical exercise and stress management are the components of a successful personal wellness journey. Towards this goal, Wellness Foundation leads Wellness Circles and a Wellness at Home program. We collaborate with local schools and organizations, presents speaking engagements by noted authorities and distribute informational materials and books. For more information call 631-329-2590 or visit www.wfeh.org. Wellness Is A Journey, Let Us Be Your Guide

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